You don’t need years of therapy to make lasting changes. My courses are designed to give you the tools you need to grow quickly, on your own terms, and at your own pace.
Explore my courses today and start transforming your relationships from within.
These are the most common experiences that participants have after completing the first course modules
Improved Communication
Through our courses, you’ll develop emotional awareness and expand your feelings vocabulary, empowering you to share assertively what you think, feel, need, and want in any relationship.
Conflict Resolution
Our courses teach you how to manage emotional triggers and use them as a guide to meet your emotional needs, helping you stay calm and centered in difficult conversations.
Emotional Connection
In our courses, you'll discover what it truly feels like to be heard and understood. By practicing self-validation, you’ll open the door to deeper emotional connections with others.
Good reasons to check out Zalman's courses and free tools
The “inner child” represents the emotional part of us that holds onto wounds from childhood. When these wounds go unresolved, they influence our adult relationships by causing us to react from a place of unmet needs and pain. Healing the inner child is essential because it allows us to break unhealthy patterns, communicate more effectively, and form healthier, more fulfilling relationships.
The foundation of all healthy relationships is the relationship you have with yourself. I help you understand your emotional triggers, heal your inner child, and develop emotional awareness. When you build a healthier relationship with yourself, you naturally attract better partners, set stronger boundaries, and improve the quality of all your relationships—whether you’re dating or already in a long-term relationship.
The 3 Weekly Meetings guide is a simple yet powerful tool that provides a framework for couples to communicate openly and address core emotional needs. These meetings help you and your partner get aligned, express your feelings and needs, and grow together. It’s designed to help resolve conflicts before they escalate and create a deeper emotional connection.
Absolutely. If you're dating and seeking a healthy, lasting relationship, the work begins with you. By healing your inner child and becoming emotionally self-aware, you’ll naturally attract healthier partners. You’ll be able to recognize red flags early on and avoid getting stuck in unhealthy dynamics, setting yourself up for a more stable, fulfilling relationship.
Yes. Codependency often stems from unresolved inner child wounds and unmet emotional needs, leading to a pattern of over-giving, people-pleasing, and losing oneself in the relationship. My approach helps you reconnect with your inner child, understand your triggers, and build emotional independence, which is key to breaking free from codependent behaviors.
What people say about Zalman Nelson’s work
Absolutely phenomenal therapist with a kind heart, listening ear, and a no nonsense approach to self love + interdependence via healthy relationships. Working with Zalman has been especially critical in navigating inner child work and reparenting myself. I highly recommend.
Zalman is such a godsend. He’s an amazing listener and really cares about all my issues. His responses go into great detail about any concern I have and I’ve found every single response so useful and deeply considered by him. He spells out concepts in a way that makes them easily understood and able to be utilised in life. I’m so grateful for all his help.
Zalman is an amazing therapist. 10/10. He understands me. He helps me feel heard. He's committed. I trust him. And I've seen a world of change in my life since we started therapy 90 days ago. I really can feel that he cares about me, and he's invested in seeing me succeed.
Zalman is such a godsend. He’s an amazing listener and really cares about all my issues. His responses go into great detail about any concern I have and I’ve found every single response so useful and deeply considered by him. He spells out concepts in a way that makes them easily understood and able to be utilised in life. I’m so grateful for all his help.