Unlock deeper self-awareness and personal growth through one-on-one therapy. Together, we'll navigate emotional triggers, improve your relationship with yourself, and build practical tools to enhance resilience, clarity, and well-being in daily life.

Get support on your schedule with monthly therapy and coaching via text and audio messaging. Receive guidance, feedback, and encouragement between sessions, offering you consistent progress and insights whenever you need them.

Curious about therapy but unsure where to start? Book a free consultation to explore how we can work together. In this session, we’ll discuss your goals, answer questions, and see if my approach aligns with your needs and path forward.